Wednesday, July 25, 2018

Plant Nutritious Food and Harvest Flourishing Life

          Every year, we celebrate the Nutrition Month in July, and a theme is being released by the National Nutrition Council. ISNHS students join different contest in connection to the Nutrition Month Celebration, and the highlight is the Nutri Jingle competition wherein participants make a piece or composition regarding the month's theme and choreograph a sing and dance to present it on contest. This 2018, the theme is, "Ugaliing Magtanim, Sapat na Nutrition Aanihin."

          Growing crops give us a lot of advantages, through physical and financial means. Financially, it helps us save and gain. Save, because instead of buying them in the market, we are just going to pick on the garden. Gain, because if we harvest more of it, we can sell them and we can gain money. Physically, because as we eat freshly harvest nutritious foods and eat healthy foods everyday because you have the means to have those, your body will be healthy. You're not easily inclined to illness. You're less or not prone to diseases.
         
          We should learn how to apply this in our lives. Let us do the right thing. As what the theme for me says, we should sow or grow crops or plants that are nutritious and healthy and we'll reap and harvest a flourishing and bountiful life.

Wednesday, July 4, 2018

Commemorate the Origin of Philippine Sovereignty

Philippines was colonized because of its beauty. For long years, Filipinos were treated wrong. Lives were taken, women were violated and mistreated. Filipinos became the slave of its own country. But as years went by, the Philippines won over its freedom.

June 12, 2018, marked 120th Philippine Independence Day. After Philippines suffered from the Spaniards to Americans and to the Japanese, Filipinos conquered, defeated and won over our freedom. Lives were taken, innocent bloods shed, tears overflowed, but with the leadership of our heroes, the Philippines raised its flag, sewn by Marcela Marino de Agoncillo, Lorenza Agoncillo, and Delfina Herbosa de Natividad on May 28, 1898, but was officially unfurled on June 12, 1898 by the first president of the Republic of the Philippines, Emilio Aguinaldo. We celebrate the Independence day to remember the bravery and sacrifice of our forefathers for our country to be free. It is for us to remember the hardships of the Filipinos who fought and give their lives just for us to be free and, it is for us to thank them for giving the Philippines the treatment and love she deserves, for us to have the justice and sovereignty.

Let's not forget everything that happened in our history. Although the bitterness and pain is there, the sweetness and success be important. Let's value the thing's they left. Let's value all what they gave for us to have a brighter future. Let's continue to rise up and wave our flag. Let's be proud that we're Filipinos, a blood of brave, a blood of pure hearts.

Reflection. The finale

This is the beginning of the end, and the end is just the beginning. We can't stop the hands of the time to run, but not because our ti...